6 tablespoons 48g superfine oat flour i always use bob s red mill.
Low fat chocolate cake in a mug.
Instead it gets the rest of its moist texture from greek yogurt.
Cook time 1 minute.
This low calorie chocolate mug cake only requires teaspoon of coconut oil or butter if you prefer and no eggs.
Delicious 3 minutes low calorie cake ready in minutes.
Perfect for anytime dessert cravings or an easy snack too.
1 8 teaspoon pure vanilla extract.
3 4 tablespoon mini chocolate chips of choice milk or dark preparation method.
A mug cake with only 138 calories without chocolate chips or 219 calories including them.
Prep time 5 minutes.
Chocolate mug cake recipes are a must have in your recipe box and this one is my favorite.
In cake clean eating cupcakes desserts gluten free low fat low sugar no bake round ups sugar free vegetarian a list of the best healthy mug cakes you ll ever have.
Chocolate cake express in 2 minutes or coffee mug cake on dine chez nanou powdered sugar chocolate flour baking powder butter coconut milk and 3 more potato skins with turkey and low fat cheese recetas del señor señor.
They re ready in less than 10 minutes under 150 calories.
Check the nutrition in the recipe below instead of sugar i have used an artificial sweetener called erithrytol.
This is my own version of the chocolate microwave mug cake.
This chocolaty fudgy treat is truly decadent and great for nights when i need a yummy dessert that is ready in less than 10 minutes.
It is vegan gluten free low fat keto friendly and low carb for a dessert.
Soft sweet fudgy low cal chocolate mug cake perfect for cravings.
This mug cake is soft and porous not dense.
Total time 6 minutes.
Keyword healthy chocolate mug cake low fat chocolate mug cake oil free chocolate mug cake oil free vegan chocolate mug cake.
I have been hearing about these cake in a mug recipes for quite sometime now tv shows friends.
It is very light and quite small in size so think of that before you decide want a dessert binge.
A super indulgent low fat chocolate mug cake recipe to cheat on your diet without cheating.
Low fat microwave mug cake.
1 teaspoon reduced fat butter melted or coconut oil 2 tablespoons 40ml unsweetened almond milk or skim milk for an extra point 2 1 2 tablespoons of milk if using 1 tablespoon cocoa powder.
Because when you want cake you want cake over the years i ve fallen victim to dry dense chewy and rubbery mug cakes mug cakes that taste like an egg omelette made out of rubber.
Chocolate chips make this recipe even better.
But never got the time or the urge to try one as we always had something.
